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    3 - RukÙ‘, SujÙd, and the Dhikr That is Recommended After Them
    Translation and explanation Arabic
    Free from all defects and imperfections is my Lord, and I am occupied with His praise سُبْحانَ رَبِّيَ الْعَظِيمِ وَ بِحَمْدِهِ
    Subhaana rabbiyal 'adheeme wa bihamdeh
    Free from all defects and imperfections is my Lord, Who is exalted above all existents, and I am occupied with His praise سُبْحانَ رَبِّيَ الاَعْلى وَ بِحَمْدِهِ
    Subhaana rabbiyal a'ala wa bihamdeh
    May God accept from one who praises Him سَمِعَ اللّهُ لِمَنْ حَمِدَهُ
    Same' Allahu Liman Hamidah
    I seek forgiveness from my Lord, Who is my nurturer, and I return to Him اَسْتَغْفِرُ اللّهَ رَبِّي وَ اَتُوبُ اِلَيْهِ
    Astaghfirullaaha rabbi wa atubu ilaih
    With the help of God and by His strength do I stand and sit بِحَوْلِ اللهِ وَقُوَّتِهِ اَقُومُ وَاَقْعُدُ
    Bihau lillaahi wa quwwatihi aqoomu wa aq'ud

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